HEAL
HISTORICAL HIKE LAbOR dAy WALK E
c
o
E
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yOUTH/AdULT
Step back in time and stroll through the heart of Can- Bring your pet along as your family explores the
ton’s heritage, Cherry Hill Village. Explore the Cady- Lower Rouge River Recreation Trail. Park at the trail
yOUR FIRST 5K
Boyer Barn, Bartlett-Travis House, Cherry Hill School, head, off Morton Taylor road one quarter mile north of
Have you always wanted to run a 5K race? This is
Methodist Church and MORE as you’ve never seen Michigan Avenue and enjoy this two mile stone path
your year! A certified personal trainer and experienced
TH AN
it before! Finish your hike by stopping in the Farmers walk which will take you thru a 270 acre wooded site
runner will help you train to successfully complete
Market and help support Michigan’s farmers. Walking along the Lower Rouge River. Then, join Leisure Ser-
your first 5K Race. This 6-week training program will
tours will leave every half hour, 12 pm – 1 pm, from vices staff from 6-8pm for a fun family evening event
help to get you fit and confident for a local 5K race on
the Cady-Boyer Barn. Each month a new location will that includes your pet. This event is weather permit-
June 15! Registration fee includes a t-shirt.
be highlighted by the Canton Historical Society for an ting. All pets must remain on a leash. Registration is
in-depth look. Please wear suitable walking shoes. recommended but not required.
Location: Heritage Park Amphitheater
No registration necessary.
Location: Lower Rouge River Trail System
Date: May 5 – June 9
Location: Cady-Boyer Barn
Date: Sept 1
Day: M
d
Date: May 4 - Oct 5(weather permitting)
Day: M
Time: 6pm
Day: 1st Sunday of every month
WELLN
Time: 6-8 pm
Fee: $22M/$25R/$33NR
Time: 11:00am-1:00pm
Fee: FREE
Ages: Ages 16 and Up
Fee: Free
Ages: All Ages
Code: 8023 .250
Ages: All ages
Code: 8022 .320
OUTdOOR bOOT CAMP
WALK MICHIGAN
Get outdoors for an intense fitness challenge! You
Support your Michigan Recreation and Park Associa-
PARENT/CHILd will get a great workout with traditional military style
tion (MRPA) by participating in Walk Michigan! Regis-
conditioning, plyometric training, running and much
ter at the Summit and receive the list of park locations, FAMILy TAI CHI
more using the beautiful Heritage Park.
ESS
dates and walking route. Kick-off Walk Michigan on
Centuries ago in ancient China families came together
June 26 and enjoy a concert in Heritage Park after your
to practice their own form of tai chi. Bring your family
Session 1
walk. Each week explore a different location. A Summit
together and discover the many health benefits of tai
Location: Heritage Park
representative will meet you and enter you into the
chi. Learn simple tai chi movements that your family
Date: May 14 – June 11
drawing to win the Labor Day weekend trip to Macki-
can practice together to create your own family tai chi Day: W
nac Island!
set. Price is per family. Wear comfortable clothing and
Time: 7:00 am
Location: Off site flat shoes.
Fee: $36M/$40R/$52NR
Date: June 26 – July 31 Location: Summit Maple Room
Ages: 16 and up
Day: Th Dates: May 6 - 27
Code: 8011 .270
Time: 6-7:30pm Day: TU
Fee: Free Time: 7-8pm
Session 2
Ages: All ages Fee: $29M/$32R/$42NR
Location: Heritage Park
Code: 8022 .308 Ages: 6 and up
Date: June 18 – July 16
Code: 8011 .209
Day: W
RACE FOR CANTON’S HISTORy
Time: 7:00 am
Team up with us to help preserve Canton’s rich history MOTHER/dAUGHTER
Fee: $36M/$40R/$52NR
by taking part in this new 5k walk/run. The course will
WORKOUT bLAST Ages: 16 and up
wind though historic Cherry Hill Village, showcasing
Develop a healthy habit together! Ladies, this is an Code: 8011 .370
the cornerstone of our community. Proceeds benefit
opportunity for you and your girls to spend quality time
the Canton Historical Society. For more information
bonding in a fun, healthy atmosphere. Experience a
contact the Canton Historical Society online at www.
Session 3
variety of aerobic workouts in a safe and supportive
cantonhistoricalsociety.org or call (734) 397-0088.
Location: Heritage Park
environment designed to accommodate all fitness
Date: July 20
levels. Grandmas, aunts, big sisters, and mentors
Date: July 23 – Aug 20
Day: Sun welcome! Price is per family.
Day: W
Ages: 4+ Location: Summit Aerobics Studio
Time: 7:00 am
Code: 6040 .401 Date: May 13 – June 10
Fee: $36M/$40R/$52NR
Day: Tu
Ages: 16 and up
Time: 7-8pm
Code: 8011 .371
Fee: $36M/$40R/$52NR
Ages: 6 and up
Code: 8011 .272
Register online at
leisure.canton-mi.org health and WellneSS |
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