Personal Training Services
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Do you want to take your fitness to a new level?
Are you bored with your current workout routine?
Has your weight loss reached a plateau?
Let our trained, certified, and experienced staff help you achieve your best. Canton Leisure services personal
trainers will design an individualized plan that works for you, your schedule, and your goals! No matter what your
WELLN
fitness level or interests, we have a program to fit your needs. Our specialized services are as unique as you:
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• Traditional land personal training
• Aquatic personal training
• Tai Chi personal training
• Yoga personal training
• Individual OR group sessions
TH AN
if you are ready for a new challenge, we can help!
Individual Personal Training rates
(55 minute session)
HEAL
1 session 3 sessions 5 sessions 10 sessions 15 sessions
Resident $44 $122 $203 $360 $525
Group Training Rates
(55 minute session)
3 sessions 6 sessions
2 people $168 $300
3 people $216 $396
4 people (max) $252 $468
Sessions expire 6 months from the date of purchase and are non-refundable.
PERSONAL SERvICES
The personal services provided at Summit on the Park provide you with the
NUTRITION CONSULTATION
information and guidance you need to meet your wellness goals. Whether
Work with an expert and learn how to set your own personal health and nutri-
you currently work with a trainer, or develop your own fitness practice, our
tion goals, develop a plan to achieve them, and stay motivated to maintain
services can help you fine tune your program. All services are individualized
your healthy lifestyle.
and led by certified instructors. For more information about any services,
Fee: $45M/$50R/$65NR
contact our Health and Wellness office and 734/394-5361.
FITNESS EvALUATION
SPORTS NUTRITION
Get a nutrition program designed to meet specific performance goals. Your
Do you want to track your fitness progress over time? Do you wonder what
body composition, activity level, and current nutritional assessment are used
your overall fitness level really is? A personal trainer will conduct a complete
to compute caloric intake, goals, and timing of meals for most effective perfor-
evaluation and provide results and recommendations based on a series of
mance preparation for high school collegiate and recreational athletes.
tests that evaluate your fitness.
Fee: $40M/$45R/$59NR
Fee: $45M/$50R/$65NR
 | health and WellneSS M=Summit members, R=Resident, NR=Non-resident
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