B.E. P.A.R.E.N.T.S. Routine/Labor Coping Deeksha & Meditation – 7:30-9:30pm. Cheryl products, exchange recipes. Whole Foods Mar-
Techniques – 6:30-9:30pm. Includes book. $75 Cross and Lisa Peterson offer Deeksha - a ket, 5120 S. Rural, Tempe. 480-456-1400. www.
per couple. Deadline to register is one week prior transmission of divine energy which assists in
wholefoodsmarket.com
to each class. Better Health Chiropractic, Anthem. the flowering of the Heart, God realization and
Transformational Parenting Circle – 6pm. Ev-
Contact Jen 480-250-6335. www.breatheagency. enlightenment. Inspirational readings, meditative
ery 2
nd
& 4
th
Thursday. Learn how to: understand
com;
www.beparentschildbirtheducation.com music, and practices from different spiritual paths
challenging children, transform difficult behaviors,
GeneWize Life Sciences – 7-8pm. Dr. Jamie Bo-
are included. $25 donation suggested. The Shrine
develop strategies based on your child’s strengths.
gash of Mesa is our key speaker. Few people know
of Holy Wisdom, 4625 S. Ash Ave., Suite J-19,
Come away informed and inspired. $20. Donation
that you can take a simple DNA Test to determine
Tempe. 480-219-9633.
suggested. New Vision Spiritual Growth Center,
your Nutritional genetic pathways. Free. Tempe Handling Relationship Challenges – 6:30-9pm. 9659 N. Hayden Rd., Scottsdale. Contact Cindy
Parkside Bldg., 3920 S Rural Rd., Ste. 110, Tempe. Every 2
nd
and 4
th
Wednesday. Walk your spiritual & Lora at
inspiredparents@yahoo.com. 480-274-
480-607-2587.
genewize4life1@gmail.com talk with savvy communication skills. Would you 7863 or 602-696-3595.
Flow Yoga with Kate – 7-8:20pm. Hatha Flow
like to speak your mind without regret? Respond
Cardio Karate – 6:30-7:30pm. Free with studio
Yoga. Come and join us for a great workout. $12
vs. react to other’s reactions? Find answers and
membership, $60/month or drop-in class, $15.
drop in. The Balanced Buddha Studios, 1801 S.
practical skills with Communication Coach, Kristi
Way of the Dragon Karate Studio, 15227 N.
Jentilly Lane, Suite B-8, Tempe. 480-804-1111.
Dee Doden. Creative Living Fellowship Center,
32nd St. - SE corner of 32nd St./Greenway. 602-
buddhabelly@thebalancedbuddha.com
6530 N 7
th
St., Phoenix. 602-692-6727. www.
971-9810.
themindfulway.net
Simple Sitting Meditations For Ease and Joy – Spiritual Alchemists Circle – 7-8:30pm. Every
7pm. Start with light stretching, gentle movements, 1
st
Thursday. In-depth discussion of one of a series
and simple awareness techniques designed to of books that deal with the practical techniques of
quiet/clarify your mind, and relax your body. Prac-
thursday
spiritual alchemy as taught by the master alchemist
tical, simple approach to meditation. $14. Bikram Omraam Mikhael Aivanhov. Mesa Public Library,
Yoga Studio, 40 E. Camelback Ste. 107, Phoenix.
Play Time Yoga – 9:30-10:30am. Teaches children
64 E. 1st St., Mesa. 623-780-0261. www.angelfire.
Call Katie at 602-670-0753.
how to capture their boundless energy and use it to
com/moon2/isisaz
build healthy minds and bodies. Through different
Spiritual Alchemists Circle – 7-9pm. Every 1
st
playful themes, participants will learn strategies to
Wednesday. In-depth discussion of one of a series
calm the mind, increase flexibility, coordination,
of books that deal with the practical techniques of
relaxation and balance. Ages 3-5. Non-parent
friday
spiritual alchemy as taught by the master alchemist
participation; children must be potty trained. First
Omraam Mikhael Aivanhov. Bookmans, 8034 N
class free. Zenergy Yoga located inside AZ on the
Free First Friday For Firefighters – 9am,
19th Ave, Phoenix. 623-780-0261. www.angelfire.
Rocks, at 16447 N. 91st St., Ste.105, Scottsdale.
4:30pm, or 6:15pm classes. Every 1st Friday. As
com/moon2/isisaz
480-628-1453.
www.zenergyyoga.net
a service to our community, Bikram Yoga Tempe
Abundant Living Meditation – 7pm. Every
invites all Phoenix Metropolitan area firefighters
Support Group for A New Earth: Awakening To
2
nd
& 4
th
Wednesday. Experience relaxation and
(with current ID) to attend yoga class for Free.
Your Life’s Purpose – 2:30-4:30pm. Release old
empowering benefits of meditation. Reduce your
Bikram Yoga Tempe, 1825 E Guadalupe Rd #103,
patterns, detox, lose weight, feel great. Led by Jan
stress with Jan. $20. Lavendar Moon Store &
Tempe. 480-777-0939. www.bikramyogatempe.
Marie Kanzig, CHT, LPC Life Enrichment Center,
The Yoga Studio, 14130 W. McDowell Rd, Suite
com;
info@bikramyogatempe.com
550 S. Montezuma, Suite G (rear of building),
A104, Goodyear. 623-935-0501. info@lavendar-
Prescott. 928-775-3524; 928-853-7152.
Toddler Yoga – 9-10am. Introduce your toddler
moon.com to the benefits of yoga in this class geared for
Pilates with Shannon – 5-6pm. Strengthen your
Family Constellation Workshop – 7-10pm. Be-
children 18 months to 3 years. Parent must ac-
core and feel great. $12 drop in. The Balanced
ginning September 24
th
. Uncover hidden dynamics
company each child. $40 for four-week series.
Buddha Studios, 1801 S. Jentilly Lane, Suite
and show the path to balance, harmony and heal-
$12 drop in. Desert Song Yoga & Massage Center,
B-8, Tempe. 480-804-1111. buddhabelly@the-
ing. Once the orders of love are restored, you are
4811 N. 7th St., Phoenix. 602.265.8222. yoga@
balancedbuddha.com
free to live in health, happiness and harmony. $40.
adesertsong.com
New Vision Center, 9659 N. Hayden Rd, Scotts-
Tai Chi with Bill Cartmell – 5:30-6:30pm. Please
Restorative Yoga – 7-8:30pm. This class is great
dale. 480-206-9017.
isabel@HellingerAZ.com
come and join us for an hour of meditative Tai Chi
for Yogini's and Yogi's to relax and renew your
with Bill Cartmell The Balanced Buddha Studios,
Belly Dance for Beginners/Intermediate –
tired body from the week. The Balanced Buddha,
1801 S. Jentilly Lane, Suite B-8, Tempe. 480-804-
7:30-8:30pm. Join Gina Cinardo for this fun and
1801 South Jentilly Lane, Suite B-8, Tempe. 480-
1111.
buddhabelly@thebalancedbuddha.com
energetic class. Learn 12 new belly dance moves
804-1111.
buddhabelly@thebalancedbuddha.com;
like snake arms, rib circles, undulations, and
Bootin' the Gluten – 6-6:30pm. Every 3
rd
Thurs-
www.thebalancedbuddha.com
Shimmy’s. $15. The Center for True Harmony,
day. Gluten free support group. Stop by our cafe
Arizona Society of Astrologers – 7-9:30pm.
2152 S. Vineyard #138, Mesa. 480-539-6646.
area to sample some tasty gluten free food and
Every 3
rd
Friday. $10. McDowell Senior Center,
www.trueharmonywellness.com
partake in some stimulating conversation. You
1700 N. Granite Reef Rd., Scottsdale. 480-312-
can share your story, get advice, learn about new
1700.
www.azastrologers.org
38 Phoenix
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