Dessert
………………………………...
packed with colorful goodness
watermelon is a good source
of vitamins A,B and C.
Red White And Blue Watermelon
Sundaes
Makes four servings
4 cups watermelon balls
2 cups fresh blueberries
1/4 cup fresh whipped cream or 4 dollops
prepared whipped topping
Red, white and blue star sprinkles
Gently mix together the watermelon and
blueberries. Divide among 4 sundae bowls.
Top each with a dollop of whipped cream and
sprinkle with red, white and blue sprinkles.
Serve immediately.
P I C K M E !
How to choose a watermelon
try Look the watermelon over. You are looking for a
a different
firm, symmetrical watermelon that is free from
variety of
bruises, cuts or dents.
watermelon,
seedless & the
Lift it up. The watermelon should be heavy for its
nontraditional
size. Watermelon is 92% water, most of the weight
is water.
yellow
Turn it over. The underside of the watermelon
should have a creamy yellow spot from where it sat
on the ground and ripened in the sun.
Slice it up!
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