10-11 IMMUNE DEFENCE:Layout 1 28/10/08 02:59 Page 2
and bolster your immune system. Eucalyptus and peppermint are
good decongestants and lavender and camomile are perfect for
relaxation. Tiredness will leave you run down and your system will
be less able to cope, so make sure you get quality sleep to enable
your body to repair and replenish.
THE FIGHT BACK
Even the healthiest amongst us can be caught short by a bug in
the winter months. Did you know that in the UK we suffer
around 120 million colds per year? That’s a lot of tissues!
If you fall victim, for immediate natural relief try
Allens Pine & Honey Balsam, a traditional herbal
medicine based upon ingredients which have
long been used in the treatment for coughs,
colds and bronchitis.
After illness, make sure your
nutrition intake is high.
Supplements can be
very useful here.
Eat well, but
don’t rush
PROTECOR
- for a healthy heart
and circulation
Our heart is a high performance
engine that beats approximately
100,000 times per day and 3
billion times a lifetime - that´s
why it is so important to provide
the body with nutrients that help
to keep our heart healthy.
your appetite. Plenty of plain, wholesome
PROTECOR is a pleasant
foods are best and artichoke and devil’s claw
tasting liquid supplement
both gently stimulate the digestive system. Particularly after
that provides hawthorn
a stomach bug or if you have taken antibiotics, take a daily
berries,pomegranates,red
probiotic to help restore a healthy digestive tract. Friendly bacteria
grapes,vitamin E and
in the gut are essential to optimum health, and illness or antibiotics
magnesium,which all help
can upset the healthy balance.
maintain a healthy heart
Be particularly alert to the elderly, young children and people
and circulation.
with existing conditions, as they are more vulnerable to the effects
of colds and flu. Whilst it is advantageous to build a strong
PROTECOR is free from
immune system and natural remedies are a lifeline to many, if
preservatives,chemical
symptoms are severe or prolonged, always seek medical advice.
additives,alcohol,gluten
and lactose and is suitable
for vegetarians and vegans.
GO HEALTHY WINTER TIP:
Available from selected health food stores.
PAU D’ARCO: Known to the Brazilians as the ‘Tree Of
Life’, Pau d’Arco has been used by South Americans for
hundreds of years to keep fungal infections in check
Salus (UK) Ltd,17 Grosvenor Grange,
and to support a strong immune system. Available Warrington,Cheshire,WA1 4SF.
from Rio Trading Company
Tel:0800 389 9458 Fax:(01925) 814449
NATURA L HEALTH CARE SINCE 1916 www.salusuk.com
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