Collier Ave, Ft. Myers. 277-7866.
Balsam. Build strength, flexibility, balance. Pelican
Marsh Community Center. Naples. 986-0309.
Joyful Yoga Flow – 4:30-5:45pm with Julie. Joyful
Yoga & Spa Bonita. 947-9845 or
JoyfulYoga.com.
Health Topics – 11am. This month featuring: Iri-
dology, VoiceBio Feedback, Bach Flowers, Herbal
Restorative Yin Flow & Crystal Bowl Meditation – 6-
Medicine. $15. Alive & Well. Ft. Myers. 226-9355
7:15pm with Jackie. Suitable for pre/post-natal. Joyful
or
AliveAndWellCenter.com.
Yoga & Spa. Bonita. 947-9845.
JoyfulYoga.com.
Anusara Yoga – 11am-12:15pm with Corey Terzo.
Food Addicts in Recovery Anonymous – 6:30-
Bija Yoga. 1250 Tamiami Trl N, Naples. 775-0888
8pm. 12-step program for those suffering with
or
BijaYoga971.com.
food issues. Free. Cape Christian Fellowship. 2110
Chiquita Blvd, Cape Coral. 338-5948.
Soul Readings – 11am-5pm with Ashley. Divine
insight by way of the soul. Many Blessings. 1059
Meditation and Buddhist Teaching – 6:30-8:30pm.
NE Pine Island Rd, Cape Coral. 573-7630.
Spirit of Thich Nhat Hanh with Dharma teacher,
Fred Eppsteiner. Mindfulness practice cultivates
Multilevel Yoga – 11:15am with Judy Mendez
compassion, inner peace and joy in daily life. Bala
Decosta. Beginner to advanced. Designed for
Vinyasa Yoga Studio, 6326 Trail Blvd, Naples.
Joyful Yoga Basics – 9:30-10:45am with Tess. All
mind, body, soul. Focus on flexibility/endurance.
info@FloridaMindfulness.org.
levels. Joyful Yoga & Spa. Bonita. 947-9845 or
NCH Wellness Center N, Greentree Plaza. Naples.
JoyfulYoga.com.
596-9200.
Gentle Yoga – 9:30-11am with E.T. Love. Basic
Joyful Yoga Power Hour – 12-1pm with Emily.
Asanas and breathing practices in Iyengar style.
All levels. Begins 12/8. Joyful Yoga & Spa. Bonita.
monday
$16/class. Health & Harmony Center. 15951 Mc-
947-9845.
Gregor Blvd, Ft. Myers. 433-5995.
Power Vinyasa Yoga All Levels – 12-1:15pm with
Morning Yoga with Chris Neal – 7:30-8:30am. All
Mixed Levels Hatha Yoga – 9:30-11am with Donna
Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938
levels. Love offering. Mangroves Health Institute.
Hands. Hands on Yoga Studio. 2 Marco Lake Dr.,
or
BVYoga.com.
2335 Tamiami Trl N, #206, Naples. 290-1991.
#7, Marco. 732-9642.
Kundalini Yoga – 4-5:15pm with Chrisse Fickey.
Yoga Stretch – 8-9am with Kathy. Gentle mat
Pilates – 10am with Judy Mendez Decosta. Focus on
Bija Yoga. 1250 Tamiami Trl N, Naples. 775-0888
stretches to regain flexibility and range of motion.
core strength and flexibility. Movements are subtle
or
BijaYoga971.com.
Bija Yoga. 1250 Tamiami Trl N, Naples. 775-0888
and precise. NCH Wellness Center N, Greentree
or
BijaYoga971.com.
Plaza. Naples. 596-9200.
Yoga – 5:45pm. All levels with Shakti Barnhill.
$10-$15. Alive & Well. Ft. Myers. 226-9355 or
Gentle Yoga – 8:30-9:30am with Hanna Riley. Bala
Yoga Intermediate – 10-11:30am with Debi Grillo.
AliveAndWellCenter.com.
Vinyasa Yoga. Naples. 598-1938 or
BVYoga.com.
Bala Vinyasa Yoga. Naples. 598-1938.
BVYoga.com.
All Abilities Night – 5-7pm. 4th. Playtime and
Nia – 9am with Amy Lademann. Joy of dance, the
Shell Creek, Punta Gorda Kayak Tour – 10-1pm.
education for special needs families. Dinosaur
precision of martial arts. Fluidity/balance of Tai Chi
Shady, cool, plants, animals, fish, large Cypress and
Playground. 4910 Tamiami Trl N, Naples. RSVP
combined with stillness of yoga. NCH Wellness
Oak trees. GAEA Guides. 694-5513.
430-7659.
Center N, Greentree Plaza. Naples. 596-9200.
Power Yoga All Levels – 10:30-11:30am with Missy
Yoga Basics – 5:15-6:45pm with Sondra Mitchell.
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December 2008 7
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