food issues. Free. Riverside Church. 8660 Daniels
& Harmony Center. 15951 McGregor Blvd, Ft.
Pkwy, #127, Ft. Myers. 338-5948.
Myers. 433-5995.
Yoga Multi Level – 7-8:30pm. Ongoing class for
La Leche League Cape Coral – 10am. 1st. Cape
those familiar with Ivengar style. Instructor: Kandy
Coral Methodist Church. 4118 Coronado Pkwy.
Love. $16/class. Health & Harmony Center. 15951
267-5334 or 936-2304.
McGregor Blvd, Ft. Myers. 433-5995.
Walking Tours of the Naples Historic District
Mastermind Group – 7-9pm. Business develop-
– 10am. $15/non-members. $10/members. Naples
ment. feedback, advice, brainstorming and support.
Historical Society. RSVP 261-8164.
RSVP/limited to 6. $55. Naples Hypnosis. 1044 Cas-
Slow Flow Restorative – 10-11:30am with Debi
tello Dr, #101, Naples. 287-3458; NaplesHypnosis.
Grillo. Bala Vinyasa Yoga. Naples. 598-1938 or
com or
NaplesHypnosis@aol.com.
BVYoga.com.
Calusa Rare Fruit Exchange – 7:30pm. 1st. Held
Cocohatchee River/Wiggins Pass Estuary Kayak
in back of Lee County Extension Office at Terry
Tour – 10am-1pm. $40. GAEA Guides guided kayak
Park, Ft. Myers. 543-9910.
nature tours. Leaves from Cocohatchee River Park.
Pilates Ball – 7:30pm with Amy Lademann. Core
13531 Vanderbilt Dr N, Naples. 694-5513.
strength and flexibility. Movements are subtle and
Book Study Group – 10:30am. Love offering.
precise. NCH Wellness Center N, Greentree Plaza.
Unity of Naples. Fireplace room. 2000 Unity Way.
Naples. 596-9200.
775-3009 or
NaplesUnity.org.
Buddhist Meditation in Cape Coral – 7:30-8:45pm.
Power Yoga All Levels – 10:30-11:30am with Missy
Stress relief, self-awareness, laughter and commu-
Balsam. Build strength, flexibility, balance. Pelican
nity. $10; $5 students. Many Blessings. 1059 NE
Marsh Community Center. Naples. 986-0309.
Pine Island Rd, Cape Coral. info@MeditationIn-
FortMyers.org or 567-9739.
Intuitive Tarot Readings – 11am-4pm with Lori
Covyeau, specializing in finances and relationships.
Advanced Belly Dance with Sherry Coffey – 8-
$55. Many Blessings. 1059 NE Pine Island Rd, Cape
9pm. Etudes de Ballet. 3285 Pine Ridge Rd, Naples.
Coral. 573-7630.
593-8280 or 768-5575.
Multilevel Yoga – 11:15am with Dama De. Begin-
ner to advanced. Designed for mind, body and soul.
Focus on flexibility and endurance. NCH Wellness
Center N, Greentree Plaza. Naples. 596-9200.
wednesday
Power Vinyasa Yoga All Levels – 12-1:15pm with
Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938
Yoga Stretch – 7:15-8:15am with Kathy. Gentle mat
or
BVYoga.com.
stretches to regain flexibility and range of motion.
Bija Yoga. 1250 Tamiami Trl N, Naples. 775-0888
Ballroom Dancing – 1pm. Beginning first week
or
BijaYoga971.com.
of Nov. Camelle’s Art of Dance. 2011 NE 10th
Terrace. Cape Coral. 242-9330 or ComellesArtOf-
Morning Yoga with Chris Neal – 7:30-8:30am.
Cut not the wings
Dance.com.
All levels. $10. Mangroves Health Institute. 2335
Tamiami Trl N, #206, Naples. 290-1991.
Kundalini Yoga – 4-5:15pm with Chrisse. All
of your dreams,
levels. Joyful Yoga & Spa. Bonita. 947-9845 or
for they are the heartbeat
Tai Chi Health Exercises at Lowdermilk Beach
JoyfulYoga.com.
Park – 7:30-8:30am with Joel Ying, MD Quiet mind
and the freedom of your soul.
with inner strength and balance. $15. Naples. 200-
Nordic Pole Walking – 5pm. Nov-April. Exercise
6796 or
JoyHealthWellness.com.
for everyone. Burns 46% more calories over just
—Flavia
walking. Introduction and class. Naples Beach. 14th
Yoga for EveryBody – 8:15am. Flow style yoga.
Ave S. 784-5086.
Glades Country Club. 272-0098.
Pilates Mat Class – 5:15-6:15pm. All Levels. Bring
Pilates Ball – 8:30am with Susan Summerton.
mat. Four-week session: $25; or $8 per class. Ft My-
Focus on core strength and flexibility. Movements
R
ers Villas Community Center. 2306 Sunrise Blvd,
aw Hair
are subtle and precise. NCH Wellness Center N,
Ft. Myers. 225-8899.
Greentree Plaza. Naples. 596-9200.
Multi-level Yoga – 5:15-6:30pm with Jamie Shane.
by Melanie
Multi-level Yoga – 8:30-9:45am with Gigi Felicetta
A yoga class suitable for all ages and experience.
Levels 1 and 2 with focus on alignment and breath.
Bija Yoga. 1250 Tamiami Trl N, Naples. 775-0888
Organic Salon
Bija Yoga. 1250 Tamiami Trl N, Naples. 775-0888
or
BijaYoga971.com.
or
BijaYoga971.com.
Experience Organic, non-toxic colors,
Beginners Yoga Course – 5:15-6:45pm with Susan
Power Vinyasa Yoga – 8:30-9:45am with Debi
cuts, perms, waxing
Carter. Immediate benefits experienced. $65/five-
Grillo. Bala Vinyasa Yoga. Naples. 598-1938 or
and human hair extensions
week series. Health & Harmony Center. 15951
BVYoga.com.
McGregor Blvd, Ft. Myers. 433-5995.
• Naples’ only American Board Certified
Food Addicts in Recovery Anonymous – 9-
Haircolorist
Gentle Yoga – 5:30pm with Alan Lowenschuss.
10:30am. 12-step program for those suffering with
• As seen on FOX 4 News
Gentle approach to yoga. Focus on flexibility.
food issues. Community Congregational Church.
• Featured articles in Natural
Designed for mind, body and soul. NCH Wellness
15300 Tamiami Trl N, Naples. 338-5948.
Awakenings magazine and the
Center N, Greentree Plaza. Naples. 596-9200.
Naples Journal
Hatha Yoga – 9:30am. All levels with Judi Trickett.
Power Vinyasa Yoga – 5:30-6:45pm with Kat Far-
$15. Alive & Well. Ft. Myers. 226-9355 or Alive-
rell. Bala Vinyasa Yoga. Naples. 598-1938.
Dare to go green
AndWellCenter.com.
with my new
Joyful Power Flow – 5:45-7pm with Jackie. Joy-
Joyful Yoga Basics – 9:30-10:45am with Tess. All
Raw Hair Organics
ful Yoga. & Spa. Bonita. 947-9845 or JoyfulYoga.
206-0939
levels. Joyful Yoga & Spa. Bonita. 947-9845 or
com.
JoyfulYoga.com.
4156 Tamiami Trail, Naples
Guided Meditation: Sangha – 6pm with Martina
Yoga Multi Level – 9:30-11am with Susan Carter.
www.RawHairOrganics.com
McNaboe. Hands on Yoga Studio. 2 Marco Lake Dr
For those familiar with the Iyengar style. $16. Health
#7, Marco. 272-1349.
0 Collier / Lee Counties
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