or
BijaYoga971.com. All levels. Joyful Yoga & Spa. Bonita. 947-9845 or Marco. 732-9642.
Joyful Yoga Basics – 9-10:15am with Nancy. All
JoyfulYoga.com.
Yoga for EveryBody – 6pm. $12. The Health Club
levels. Joyful Yoga & Spa. Bonita. 947-9845 or Stress-Less – 11am. We all have stress. This class of Naples, behind Anchor Health, off Immokalee
JoyfulYoga.com. will help you combat it. Get stress-less. $15. Alive Rd. 272-0098.
Gentle Hatha Yoga – 9:30-10:45am with Donna
& Well. Ft. Myers. 226-9355 or AliveAndWell-
Power Yoga All Levels – 6-7pm with Missy Balsam.
Hands. Hands on Yoga Studio. 2 Marco Lake Dr
Center.com.
Build strength, flexibility, balance. Robb & Stucky
#7, Marco. 732-9642. Psychic Portraits – 11am-4pm with Gus St. An- Furniture Store Showroom. Naples. 986-0309.
Yoga Multi Level with Kandy Love – 9:30-11am.
thony, who sketches your likeness, then discusses
Yoga Flow – 6-7:30pm with Michelle. All levels.
Iyengar style. $16/class. Health & Harmony Center.
interpretation. RSVP. Many Blessings. 1059 NE
Donation. Yes To Yoga. Happehatchee Center. Es-
15951 McGregor Blvd, Ft. Myers. 433-5995.
Pine Island Rd, Cape Coral. 573-7630.
tero. 992-5333 or
YesToYoga.com.
La Leche League Ft. Myers AM – 10am. 2nd. Zion
MasterMind – 11:30am-12pm with Ann Maisch.
Yoga Flow – 6-7:30pm with Judy. Singing Wind
Lutheran Church. 7402 Winkler Rd. 481-8730.
Unity of Bonita. 28285 Imperial Pkwy. 849-2887.
Studio. Naples. 352-2599 or SingingWindStudio.
Multilevel Yoga –10am with Bobbie Lee. Beginner
Free Lecture / Presentation by Local Health Prac- com.
to advanced. Designed for mind, body, and soul.
titioners and Educators – 12-1:30pm. For Goodness
Yoga Intermediate – 6-7:30pm with Debi Grillo.
Focus on flexibility and endurance. NCH Wellness
Sake. Sunshine Plaza. Bonita Springs. 992-5838 or
Bala Vinyasa Yoga. Naples. 598-1938 or BVYoga.
Center N, Greentree Plaza. Naples. 596-9200.
ForGoodnessSake123.com.
com.
Psychology of the Budding Buddha – 10am.
Joyful Yoga Flow – 4-5:15pm with Jackie. All
Childbirth Education Class – 6:30-8:30pm. 6-
Explore how to walk the meditative talk in daily
Levels. Joyful Yoga & Spa. Bonita. 947-9845 or
week series, including breastfeeding. Pre-reg with
life. Happehatchee Eco-Spiritual Center. 8791
JoyfulYoga.com.
Phyllis 261-4768. Family Birth Center. 2930 Im-
Corkscrew Rd, Estero. Premrup 949-1746. Pilates – 5pm. Energize and strengthen your core mokalee Rd, Ste B, Naples. 594-0400.
The Sermon on the Mount – 10-11:30am with Ann
with Bridget Kolshak. $15 or $10 in series. Alive &
Health & Wellness Counseling – 7pm. Be the best
Maisch. Based on book by Emmet Fox. Unity of
Well. Ft. Myers. 226-9355 or AliveAndWellCenter.
you can be. Led by Sam/Bunny Sewell. 50 years
Bonita. 28285 Imperial Pkwy. 849-2887.
com.
in harmony with nature. Free. RSVP 591-4565 or
Yoga Basics All Levels – 10-11:30am with Meredith
Power Vinyasa Yoga All Levels – 5:15-6:15pm with
Shaklee.net/bestself.
Musick. Bala Vinyasa Yoga. Naples. 598-1938 or
Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938
Meditation 1 – 7pm. 2nd & 4th Tuesday. Rev. David
BVYoga.com.
or
BVYoga.com.
Lee teaches various types of meditation. Masters
Estuary Kayak Tour in Estero Bay – 10am-1pm.
Beginners Yoga – 5:15-6:45pm with Susan Carter. of Healing & Light. 7181 College Pkwy, #26, Ft.
Birds, dolphins, manatees and more. $40. GAEA
Immediate benefits experienced. All ages. $65/five- Myers. 939-3201.
Guides guided kayak nature tours. Leaves from Dog
week series. Health & Harmony Center. 15951
Beginning Belly Dance with Sherry Coffey – 7-
Beach, 8600 Estero Blvd, Bonita. 694-5513.
McGregor Blvd, Ft. Myers. 433-5995.
8pm. Etudes de Ballet. 3285 Pine Ridge Rd, Naples.
Power Yoga All Levels – 10:30-11:30am with Missy
Pilates – 5:30-6:45pm with Tom. All levels. Joy- 593-8280 or 829-0540 or 768-5575.
Balsam. Build strength, flexibility, balance. North
ful Yoga & Spa. Bonita. 947-9845 or JoyfulYoga.
Kundalini Yoga – 7-8:15pm with Chrisse. Joyful
Collier Regional Park, RecPlex Fitness Center, off
com.
Yoga & Spa. Bonita 947-9845 or
JoyfulYoga.com.
Livingston Rd., Naples. 986-0309. Mixed Levels Hatha Yoga – 5:30-7pm with Donna
Food Addicts in Recovery Anonymous – 7-
Gentle Joyful Yoga – 10:45am-12pm with Tess.
Hands. Hands on Yoga Studio. 2 Marco Lake Dr #7,
8:30pm. 12-step program for those suffering with
M. Ed. in Rehabilitation
S
Burdenko Method
ylvia
Master Trainer
Aizpurviete
Genacol
®
&
Genacol
®
Instant
are made in Canada.
Swim Lessons
Ai Chi
Holistic Aquatic Therapy & Wellness
PHONE FOR FREE BOOKLET OR VISIT YOUR LOCAL
Hydro Pilates
HEALTH FOOD STORE WHICH CARRIES GENACOL
®
.
ASK ABOUT NEW GENACOL INSTANT
®
PAIN RELIEF GEL
Bad Ragaz RM PHONE 239.860.6625 FAX 413.677.3400
WATSU
sylveraqua@gmail.com
1 888 514-3622 •
www.genacolusa.com
November 2008
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72