healthbriefs
Staving Off
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Holistic Physical Therapist, 30 Years Experience Alzheimer’s
L
International Esoteric Healing Practitioner/Instructor
L
CranioSacral, Manual Therapy and...NOW Theta Healing! A
ccording to
Alzheimer’s
one-on-one, customized 1-hour appointments
Association 2007
available for all kinds of imbalances, physically, statistics (alz.org),
emotionally, and mentally...to restore health on all levels.
every 72 seconds, some-
See website below for Testimonials.
one in the United States
New, innovative, deep healing for physical, emotional or mental issues.
develops Alzheimer’s disease.
Traumas from past or present situations (personally and in relationships)
can be resolved. This can be “hands-on” or “hands-off,” your choice...you won’t
With no cure in sight, more researchers
be disappointed. Contact Bernadette for more information or an appointment.
are focusing on ways to reduce the risk
of the disease through diet and lifestyle.
PS Pilates Center

The latest findings highlight the
most promising foods to build bet-
5020 Tamiami Trail N., #102, Naples
ter memory, prevent memory loss and
239.434.8449
influence brain health. These include:
National CEU’s now available for massage therapists
• Good fats
such as extra virgin olive oil,
and body workers who take parts 1,2 and 3.
avocado, and flax seed oil
This is retroactive for the past 2 years.
Visit us at www.TheEsotericBloom.com
for Class Schedule Times, Locations and Registration Forms!

• Lean proteins
preferably fish, chicken,
turkey and soy

• CompLex Carbohydrates
from vegetables, whole grains
and fresh fruit

• brain superfoods
such as blueberries,
spinach and seaweed

• antioxidant vitamins
C and E; other memory-specific
5IF
4NBMMFTU
4UPSF

nutrients include coenzyme Q10,
XJUI
UIF
4NBMMFTU
1SJDFT
PO
UIF

alpha lipoic acid, ginkgo biloba
and omega-3 fatty acids
"CTPMVUF
-BSHFTU
4FMFDUJPO
PG
Sources: Alzheimer’s Association,
Alzheimer’s Research & Prevention
Foundation, MayoClinic.com
Ditch
the cAn
A new study
initiated by the
National Institutes of
Health has implicated diet soft
drinks in the development of
metabolic syndrome—a cluster
of conditions that increase
the risk of heart disease and
stroke.
20 Collier / Lee Counties
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