Natural
weakened im-
mune system,
Foods vs.
along with an
increased suscep-
tibility to illness
Processed
and disease.
Unfortunately the
only ones reaping
Foods &
the benefits of
processed foods
are the large
Our Children’s
corporations that
/PW
oUI

/PW
oUI

sell them. These
processed foods yield high profits, are
Health easily marketed and have a long shelf
life for easy distribution.
by Dr. Paola Weber So what can we do to stop this
epidemic among our children? First,
A
mericans are facing a growing we must lead by example. If we choose
problem of obesity and related natural organic foods versus processed
diseases such as diabetes among our foods then we are modeling healthy
youth. The number of cases has been choices for them. Second, do not be
>“>i“Ê>iÀÞ
rising every year in epidemic propor- fooled by “organic” processed foods.
tions. According to the AAP (American Organic does not always mean that it
Academy of Pediatrics), in the United is nourishing. Instead choose organic
States the percentage of overweight or raw milk, meats, fruits, vegetables, fats,
obese children has doubled over the nuts and whole grains that are prop-
past 30 years to 25% of the under-19 erly soaked and sprouted. Third, teach
population. Many ask why. children how to make healthy choices.
The chief culprits for obese and Children are eager to make good choic-
overweight children and adolescents es. If we educate our children on the ill
™x{°{Çx°£™{™
are 1) Eating processed foods instead effects of processed food and provide
of natural foods; 2) Drinking processed them with healthy alternatives, they
juices or sugary drinks instead of water; will reap the rewards of good health,
3) Lack of physical activity. increased concentration, improved
Natural foods nourish and heal the performance in academics and sports,
body. When children consume snacks stability of mood, emotional well-being
or meals consisting of natural foods, and a balanced mental state. Some
their growing bodies attain the neces- recommendations for natural foods, di-
Transform Your Life with
sary nutrients for optimum health and etary guidelines and dietary dangers are
wellness. Field research done by the found on the Weston A. Price Founda-
U
famous dentist, Dr. Weston A. Price, tion website www.westonaprice.org.

clearly demonstrated with test results Dr. Paola Weber is the Ft Lauder-
and pictures how a diet filled with dale Chapter Leader for the Weston
natural foods resulted in healthy chil- A. Price Foundation. She is passionate
dren with healthy teeth and wide dental about natural family living, nutrition
HU (hyoo) is a love song to God. arches (thus never needing dental work and natural organic foods. She is the
or braces), unlike the diet of processed owner of BM Organics, a natural family
Chant HU to connect with God,
foods, which brings about physical de- living retail and resource center, located
find spiritual truth and protection. generation, including a narrow dental at 4861 N. Dixie Hwy., Store 2, Ft Lau-
arch, dental caries, susceptibility to derdale. Dr. Weber teaches classes on
Eckankar Center – Broward County
illness and disease. natural family living and nutrition for
7677 NW 57th St., Tamarac
Processed foods provide very little children, adolescents and adults based
954.718.6224
in the way of vitamins, minerals and on organic farm-fresh products. She can
Request Free Book:
enzymes. When consuming processed be reached at 954.330.3561, drweber@
EckBroward@gmail.com foods our body is filled with less than BMorganics.com, www.BMorganics.
or visit www.Eckankar.org
optimum calories and the result is a com. See ad page 58.
48 Broward County
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