Once you neutralize or release even a small
portion of your Anxiety, you will know beyond
a shadow of a doubt that you have a very
powerful healing tool
5. CH for chin, in cleft #1 EB, This Remaining Anxiety (about my, be specific)
6. CB for collar-bone on the bump #2 SE, This Remaining Anxiety (about my, be specific)
7. UA for under-arm, about 4 inches below armpit #3 UE, This Remaining Anxiety is breaking up
8. CR for crown/top of head #4 UN, I AM releasing this Remaining Anxiety (about, be
specific)
You just finished a full sequence round; this takes about #5 CH, This Remaining and Annoying Anxiety (about, spe-
a minute. Take a few deep breaths and tune into the Anxiety. cifics) is moving out!
Is it less? If it’s still there, rate it again and give it a number. #6 CB, This Remaining Anxiety (specifics) is Vanishing
Repeat the sequence for a second round; say this Set-Up Now and I accept myself!
statement 3 times while tapping the KCP. (Mean this state- #7 UA, This Remaining Anxiety (specifics) makes me Angry
ment!) “Even though I have this Remaining Anxiety about and it’s Moving Out!
(be specific), I DEEPLY and Completely LOVE, Accept and #8 CR, I am completely releasing this Remaining Anxiety
Appreciate myself.” (Mean this statement!) Remember we are (about, be specific)
working with ENERGY, so raise your Energy Up! Shake it up,
say it LOUD, play with this, have fun with this, say it funny, You just finished a second round of EFT. And I would
laugh at it all. Now Tap on these statements 5 to 7 times start- bet that your Anxiety has lessened to a great degree or it’s
ing with #1 thru #8: no-longer there. The goal is to get your number to a 1 or a
Zero, which indicates that the Anxiety is gone or it has di-
minished to something hardly noticeable; if not, rate it again
with a number and go for a third round of EFT. It only takes a
minute-per-round, and so what if it takes you a few rounds or
more to get rid of or, to a great extent, minimize your Anxi-
ety, isn’t that worth it?
I want to make some key points here. Remember, be
specific and Zero in on what’s bothering you. Your success
rate greatly increases by addressing the exact cause of your
problem. And when you tap the KCP, bring up your Energy!
And keep it up as you go through the sequence. Stay Ener-
gized and move through the Tapping points with Enthusiasm.
Keep in mind that we are working with Energy, an Energy
system that the Chinese discovered over five-thousand years
ago. Once you neutralize or release even a small portion of
your Anxiety, you will know beyond a shadow of a doubt
that you have a very powerful healing tool at your disposal
and this is no “new-age mumbo-jumbo.” EFT may be the
Ultimate Healing Tool and it’s only a fingers tap away. So tap
away my friend and break free with EFT.
Steve Nichols / EFT Practitioner, Anxiety & Pain Spe-
cialist, is available for a Free Consultation at 954.202.5872.
Website:
www.BreakFreeWithEFT.com, Email: sjnick@
bellsouth.net, phone consultations available. In the Broward
County area, Steve will accommodate you in your home if
you cannot travel. See ad page 67.
44 Broward County
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