delightful evolution over toe clips. However,
it is important to have the cycling shoe’s
cleat positioned correctly, so your leg
motion doesn’t strain your joints. Many
of the clipless models now available offer
some “float” or movement in ankle and knee
to help prevent repetitive strain injuries.
YOU CAN MAKE IT.
“SuperWool
®
Designed to
For recreational cyclists, there are touring
shoes with recessed cleats that allow you
CAN YOUR SOCKS?
outlast the
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competition!”
to still walk about and yet give the benefits
Official socks of Raid the North and Raid the North Extreme
of being attached to the pedal when you
• The only sock designed by and for adventure racers!
The only performance sock with SCTclimb back on your bike. Club cyclists and
• Official socks of Raid the North and Raid the North Extreme
racers, who don’t stroll around checking • The only performance sock with SCT
Treated with Ultra-Fresh® Anti-Microbial treatment
out antique stores while out biking, have
(Smart Compression Technology)
®
shoes with stiffer soles and cleats mounted
• Treated with anti-Microbial treatment
externally.
• 100% Made in Toronto, Canada
Stopping with clipless pedals is tricky at
first. You have to practise clipping in and out
before pedalling off into the sunset. Once
on the road, be vigilant about releasing one
foot in advance of applying the brakes at
a stop. Try to release the same foot each
time so it becomes second nature. If you
wait too long or hesitate about which foot
to free, you’ll fall over still attached. It’s
embarrassing. The good news is that one fall
www.superwool.ca
is usually enough of a learning experience
that you never do it again! «OO
1-877-56-SOCKS ext. 227
PHOTO BY: JOCK BRADLEY
TRAILHEADhas
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www.trailhead.ca
613.722.4229
www.OttawaOutdoors.ca OTTAWA >> SUMMER/FALL 2008 19
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