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WHERE HAS MY ENERGY GONE? NATURAL HELP FOR ALLERGIES NATURALLY HEALTHY KIDS?
A Welcome Leap into Spring!
March/April
Don’t you just love this time of year? The days
are longer, the spring flowers are blooming and
everything seems fresh and wonderful! Spring
is the perfect time to think about your natural
health and wellbeing – and Go Healthy is the
perfect place to start.
Contents
Inside this issue, consultant pharmacist, Sunil
Kochhar, gives his expert advice on keeping kids in
07 MENS HEALTH: New research on a daily natural supplement that
the best possible health and therapist Rosie Mayer brings long-term hope for men suffering from erectile dysfunction.
helps to boost and maintain your energy levels for
spring. With the allergy season approaching,
10 & 11 NATURALLY HEALTHY KIDS?: Our consultant Pharmacist Sunil
we’ve got top advice on how to stay runny-nose
and itch free in the most natural ways.
Kochhar gives advice on natural ways to boost and maintain
Once you’re brimming with allergy-free
children’s well being.
energy, it’s time to think about spring cleaning!
Read how to stay green as you clean on page 22.
12 & 13 WHERE HAS MY ENERGY GONE?: Fitness Therapist Rosie Mayer
The menopause is also put under the spotlight in
offers advice and simple steps to help you stay energized.
this issue and we introduce the top natural ways
to help tackle the unwanted symptoms. Also
look out for the natural health products
14 NATURAL HELP FOR ALLERGIES: Penny Crowther, Nutritional
featured to ease muscle and joint pain (page 5)
Therapist at Foods For Life explains how to strengthen the immune
and combat erectile dysfunction (page 7). system as an alternative way to tackle allergies.
As always, our news pages bring you all the
latest information on natural health and our
16 NUTRITION AND THE MENOPAUSE: All you need to know about
checkout pages point you in the right direction
for the products you need. Don’t forget – your
why it occurs, the symptoms and nutritional support and supplements.
local health store is a valuable source of help and
advice for the needs of all your family; just ask!
21 EAT WELL, RECOVER FASTER: Lynn Clay explains why putting the
right food into your body before, during and after training, can make a
Wishing you happy, healthy, springtime
huge difference to your receovery.
reading,
22 GET CLEANING NATURALLY!: With Spring neary upon us, we look
at how a simple, natural approach to household chores will leave
your home cleaner – and greener!
PLUS
Go Healthy is published by:
04 & 05 THE LATEST NEWS ON HEALTH & NUTRITION MATTERS
Go Publishing Ltd, Third Floor, 104
gopublishing
Great Portland St, London, W1W 6PE
Co Publisher: Tony Weston Email:
tony.weston@gopublishing.co.uk
08/15/18 THE BEST OF THE TOP SELLING PRODUCTS
Co Publisher: Alan Lewis Email:
alan.lewis@gopublishing.co.uk
Editor: Carrie Weston Email:
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Disclaimer: The views within this magazine are not
necessarily those of the publisher. Articles and
advertisements are for information only. While every
reasonable care is taken to ensure that all advertisers
are reliable and reputable, Go Healthy can give no
assurance they will fulfil their obligations under all
circumstances. All rights reserved. Copyright Go
Publishing Ltd 2008. Printed in the UK. 21 07
EAT WELL, RECOVER FASTER MENS HEALTH
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