12 ENERGY:Layout 1 22/2/08 01:46 Page 2
Tired of
being Tired?
GO HEALTHY RECOMMENDS!:
Pharma Nord’s Bio-Quinone Q10 and Energy
Studies have shown Q10 to be effective in the treatment of
chronic fatigue and as a general energy ‘booster’. It may
also enhance athletic performance. Tissues with a high
energy requirement such as the heart, muscles and liver
contain more mitochondria within their cells, so Q10 is
particularly important in supplying energy for these organs
to function effectively.
Floradix is a high energy formula by Salus. Providing
absorbable iron with Vitamins C and B complex together with
herbs to aid digestion, this formula also comes in a yeast and
gluten free version called Floravital.
A good old cup of tea has long been a favourite pick-me-up.
Try QI Ginseng Vitality from Herbal Health, with 80%
Panax Ginseng and Siberian Ginseng for a warm, revitalising
tea, caffeine free and just £1.69.
Looking for a natural source of sustained energy? Then look
no further than Comvita Bee Pollen, especially from clean,
Floradix for more
green New Zealand. It is on average about 24% protein and
all the amino acids essential for human nutrition have been
energy and vitality
found in it, with half of the protein being in the form of free
amino acids that can be used immediately by the body.
Women in particular need a sufficient daily supply of iron
Getting energised just got easier with Hi-Ener-g Shot by to help keep them feeling energetic - but sometimes diet
Naked Greens, great tasting and providing a convenient way alone may not be enough. Our bodies need iron for the
to boost energy levels. Fused with the classic Triple Ginseng formation of red blood cells which transport oxygen to
Formula, Vitamin B12, Green Tea Extract and Caffeine, Ener-G all body cells. Insufficient iron levels are often the reason
Shot is a quick and easy way to help keep you alert and for feeling tired all the time,having pale skin or brittle hair
feeling energised. The Korean, American and Chinese Ginseng and nails. Women require more iron due to blood loss
blend works deep within your cellular matrix to help build during menstruation or increased blood volume during
and sustain your energy core over the long term. pregnancy.This is when Floradix or Floravital,the yeast
and gluten-free version can help.
• non constipating liquid formula
simple carbohydrates (like ginseng or guarana which are
• highly absorbable iron gluconate
cakes, white bread and white herbal stimulants?
• vitamin C to increase iron absorption
pasta) will allow your body's
• no preservatives, colourings or flavourings
energy levels to balance-out. PLEASE NOTE: IF YOU ARE
• suitable for vegetarians
EXPERIENCING LONG-TERM
4
Natural light lamps and (1 MONTH OR MORE) OR
some homeopathic, SEVERE FATIGUE, PLEASE
Available from health food stores and pharmacies nationwide
herbal or flower SEE YOUR HEALTH
remedies can help to lift low PRACTITIONER AS THERE
moods and flagging motivation. MAY BE A MEDICAL CAUSE.
5
Once the lights are
out, get a good
In need of some
night’s sleep! Take 5
more advice?
minutes to relax; try writing Contact Rosie Mayer:
down anything that’s on your IIST Sports Massage,
mind before you lay down. IHM Dip.
Memb: Fit Pro, FSB, FHT
NATUR A L HEALTH CARE SINCE 1916
If you still need an extra boost, bodyintegrity@gmail.com
why not try eating fruit for a 07961 175959
Salus (UK) Ltd, 17 Grosvenor Grange,Woolston,Warrington,WA1 4SF
natural sugar rush or maybe
Tel: 0800 389 9458 Fax: 01925 814449 www.salusuk.com
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