ongoingevents
A Course in Miracles–7-9pm. The course explains Note: Ongoing events must be received by the 15th of the month. Online or Email sub-
major personal issues confronting the human heart
mission ONLY per guidelines to: calendar@MichiganHealthy
Living.com. Info/details:
and mind. Donations accepted. Eternal Balance
MichiganHealthyLiving.com/calendar.htm. Resubmit monthly for inclusion.
Life Center, 1225 E Eleven Mile, Royal Oak. Info:
586-795-4358.
movement (asana) and meditation practice. Joyous
Sunday
and healing practice. Cost: $14 walk-in. Astarte
Thursday
Yoga, Farmington. Info: 248-427-0550. See ad
page 23 & 45.
Do you have an ongoing event? List your event here
Hypnotherapy with Frank Garfi eld, C.M.Ht.–
Hatha Yoga-6:30-7:45pm. Hatha yoga is suitable for
at unbelievable rates! Two free per month for distri-
9:30am-7pm. Frank teaches and specializes in all
all levels of experience. Be assured that our teachers
bution sites. Five free per month for advertisers. All
aspects of hypnotherapy, Medical Hypnotherapy
will always adapt each class to individual needs of
others $15 each. Max. 25 words and events must be
and hypnotherapy for Pregnancy and Childbirth.
the students. Cost: $10. Yoga Oasis of Davisburg.
$25 or less admission. Info: 248-628-0125 or visit
Warren. Free Consultation: 586-751-7500. See
Info: 248-892-0120.
our website (see page bottom) for details.
ad page 14.
Natural Health Beginners’ Sessions–9:30am-
Monday
7pm. Weekly intro to interactive health massage,
Wednesday
gentle body traction, paraffi n dip and deep muscle
heat therapy. $25. The Sanctuary Chiropractic &
Wellness Spa, 35275 Plymouth Rd., Livonia. Info:
Hypnotherapy with Cheryl Beshada, C.M.Ht.–
734-421-7100. See ad page 38.
9:30am-7:00pm by appointment Cheryl teaches and
Hypnotherapy with Cheryl Beshada, C.M.Ht.–
specializes in Personal Empowerment, Releasing
9:30am-7:00pm by appointment Cheryl teaches and Meditation-4:30-5:15pm, Oct 30-Dec 18 (no class
Blocks and Patterns of Negative Behavior, Higher
specializes in Personal Empowerment, Releasing wk of Thanksgiving). Attendees will practice the
Self Communication and Past Life Regression.
Blocks and Patterns of Negative Behavior, Higher techniques and be provided a handout to take home.
Warren. Free Consultation: 586-899-9009. See
Self Communication and Past Life Regression. Cost: $10/class. Register early; space limited. The
ad page 14.
Warren. Free Consultation: 586-899-9009. See ad Downing Clinic, Clarkston. Info: 248-625-6677.
page 14. See ad page 11 & 44.
Mixed Flow Yoga-7:15-8:30pm. Also Thurs, 9:30-
10:45am. A combination of asana and breathing
Teen Yoga–5:15-6:15pm. Ages 13 to 18. Great for Chi Gong-5:30-6:30pm, Oct 30-Dec 18 (no class wk
techniques put together to help strengthen the
focus, concentration, strength, toning and more. $10/ of Thanksgiving). Nancy Boch will teach Chi Gong,
body yet calm the mind. All levels welcome. Cost:
class walk-ins or full session rates. Springfi eld Twp an ancient Chinese practice that uses a system of
$12/class. Jewels Yoga & Fitness, Clarkston. Info:
Civic Center, Davisburg. Info: 248-846-6558. postures, exercises, breathing techniques and medi-
248-390-9270. See ad page 45.
Adult Yoga-6:30-7:45pm. 18 & up. Taught by
tations to improve chi. Register early; space limited.
certifi ed YogaFit instructor. $12/class walk-ins or
Cost: $10/class. Register early; space limited. The
Downing Clinic, Clarkston. Info: 248-625-6677.
Tuesday
full session rates. Springfi eld Twp Civic Center,
Davisburg. Info: 248-846-6558.
See ad page 11 & 44.
Ashtanga Yoga-6pm beginning Nov 19. A set series
Personal Growth Groups–7-8:30pm. Based on 12
Hypnotherapy with Frank Garfi eld, C.M.Ht.– of asanas (poses) to help discipline the mind and
Attitudinal Healing Principles. Free. Unity of Royal
9:30am-7pm. Frank teaches and specializes in all detox the body. All levels welcome, although not
Oak, 2500 Crooks, east side at 12 1/2 Mile/Webster.
aspects of hypnotherapy, Medical Hypnotherapy recommended for beginners. Cost: $12 walk-in.
Info: 248-788-8916.
and hypnotherapy for Pregnancy and Childbirth. Jewels Yoga & Fitness, Clarkston. Info: 248-390- Personal Growth Groups–7-9pm, 2nd and 4th
Warren. Free Consultation: 586-751-7500. See 9270. See ad page 45. Thurs. Based on 12 Attitudinal Healing Principles.
ad page 14.
Back to the Basics workshop-6-7pm, Oct 8-Nov 12.
Free. Unity of Rochester, 1034 Harding, Fellowship
Personal Growth Groups–6:30-8pm. Based on the Each class will touch on a series of asanas (poses)
Room, downstairs. Info: 248-652-7393.
12 Attitudinal Healing Principles. Free. Temple Shir and breath work. All levels welcome. Cost: $15/ Basic Yoga-7:15-8:30pm. Also Tues, 9:30-10:45am;
Shalom, S.E. corner of Orchard Lake and Walnut class; $72 for all in advance. Jewels Yoga & Fitness, “New” Basic Yoga beginning Sat, Oct. 18, 7:30-
Lake, West Bloomfi eld. Info: 248-788-8916. Clarkston. Info: 248-390-9270. See ad page 45. 8:30am. A simple yet challenging practice fo-
Yoga for “EVERY body”-7:15-8:30pm. Also Mon, Sierra Club Activist Night-6-8pm. Help out with
cusing on traditional Yoga teachings. All levels
11am-12:15pm. Adapts the principles of traditional mailings, offi ce work, writing letters to the editor or
welcome. Cost: $12/class. Jewels Yoga & Fitness,
yoga to create a gently moving, slower paced class. making phone calls in the Royal Oak Sierra Club of-
Clarkston. Info: 248-390-9270. See ad page 45.
Great for plus size individuals, seniors, and preg- fi ce. Pizza/refreshments. 1723 W. 14 Mile Rd, Royal Candlelight Yoga-7:30-8:45pm. Melissa Andrade,
nant. All levels welcome. Cost: $12/class. Jewels Oak. Parking in rear. Info: 248-549-6213. RYT teaches a gentle end of day practice with warm
Yoga & Fitness, Clarkston. Info: 248-390-9270.
Personal Growth Groups–6:30-8pm. Based on the
and calming yoga poses to de-stress and relax. Close
See ad page 45.
12 Attitudinal Healing Principles. Free. Botsford
your week by quieting your mind and release what is
Basic Yoga-9:30am. Also Thurs, 7:15pm. A simple Hospital, 28050 Grand River, Farmington. Zeiger
held. Cost: $14 walk-in. Astarte Yoga, Farmington.
yet challenging practice focusing on traditional Ctr., #C. Info: 248-352-7255.
Info: 248-427-0550. See ad page 23 & 45.
Yoga teachings. All levels. Cost: $12 walk-in. Jew-
Meditation Classes–7-8pm. Help decrease stress,
els Yoga & Fitness, Clarkston. Info: 248-390-9270.
anxiety, feelings of anger, depression. Increase men- Friday
See ad page 45.
tal clarity, awareness and concentration,creativity.
Power Yoga-6-7:15pm. Miranda Riha teaches a Improve blood pressure, asthma, aches and pains and
dynamic fl owing class placing empahsis on buidling insomnia. Pre-register. Cost: $10. Holistic Healing
Essene Health Association Meetings-7pm, second
strength. This fl owing style of yoga increase energy Center, PLLC, Clawson. Info 248-435-6400. See
Fri Lake Orion, fourth Fri West Bloomfi eld. Raw
level and vitality and burns off toxins. Cost: $14 ad page 12 & 44.
foods, sprouting, detox, live blood cell info, MIGUN
walk-in. Astarte Yoga, Farmington. Info: 248-427-
bed info, & general health info is provided. Cost: $5
Pilates-9:30am. From injured to athlete, you can
0550. See ad page 23 & 45.
association membership fee required. Info/register:
balance your body and increase strength to prevent
248-539-9955 or 810-735-2575. See ad page 2.
Siddhar Yoga-7:30-8:45pm. Miranda Riha injury. All levels. Cost: $12 walk-in. Jewels Yoga
teaches a class including pranayama (breathing & Fitness, Clarkston. Info: 248-390-9270. See ad
Abs & Arms-7:30am. Round out your week of
exercises),mantra practice (spoken words),physical page 45.
fi tness with a weights-based upper body work-
www.MichiganHealthyLiving.com
November 2008
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