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GOING GREEN HOLIDAY HEALTH ORAL HEALTH
Going Healthy...
May/June
naturally!
The brightest welcome once again to a brand new
issue of your favourite natural health magazine.
Contents
Warm sun and blue skies, or wet weather
and Wellingtons? Who knows what 07 A QUICK GUIDE TO FOOD INTOLERANCE: We look at how it
Glastonbury has in store for us this year!.... But
can be diagnosed, how to avoid particular foods and things to try.
whatever the summer may bring, don’t forget
the health and well being of all your family
during the holiday season; turn to pages 10
10 & 11 HOLIDAY HEALTH: A holiday should leave you feeling fully
and 11 to find out more.
refreshed - so plan ahead with our top tips to making yours a
Hectic modern life can take its toll on the
happy, healthy holiday!
performance of your brain, as consultant
pharmacist Sunil Kochhar knows from the help
14 HEALTHY MIND: Consultant Pharmacist Sunil Kochhar gives advice
many of his clients are looking for. Read Sunil’s
on natural ways to help boost your brain.
down-to-earth natural health advice on page 14.
Also in this issue, we kick off our new Quick
Guide series with a briefing on food intolerance,
16 MAN CARE: From prostate to hair care, Nutritionist Yvonne Bishop-
Nutritionist Yvonne Bishop-Weston takes a no- Weston urges men not to procrastinate on protecting their health.
nonsense look at men’s health and there are top
tips for a sparkling smile. With all you need to
18 & 19 YOUR NATURAL GUIDE TO THE MENOPAUSE: We take a closer
know about the power of green tea, ways to
look at why it occurs, the symptoms, nutritional support, the way you
tackle the menopause, the latest natural health
news and our ever-popular checkout pages, we
look and much more.
think this issue of Go Healthy should see you
right through the summer! 21 GOING GREEN: With the consumption of green tea trebling since
See you in September.
2002, Lynn Clay takes a closer look at the health benefits that it offers.
Have a happy, healthy holiday,
22 ORAL HEALTH: We look at three simple steps you should have in
your oral routine to ensure you have that perfect smile.
PLUS
Go Healthy is published by:
04 & 05 THE LATEST NEWS ON HEALTH & NUTRITION MATTERS
Go Publishing Ltd, Third Floor, 104
gopublishing
Great Portland St, London, W1W 6PE
Co Publisher: Tony Weston Email:
tony.weston@gopublishing.co.uk
08/12/15 THE BEST OF THE TOP SELLING PRODUCTS
Co Publisher: Alan Lewis Email:
alan.lewis@gopublishing.co.uk
Editor: Carrie Weston Email:
carrie.weston@gopublishing.co.uk
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Go Publishing is exclusively distributed by:
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01725 514200
Disclaimer: The views within this magazine are not
necessarily those of the publisher. Articles and
advertisements are for information only. While every
reasonable care is taken to ensure that all advertisers
are reliable and reputable, Go Healthy can give no
assurance they will fulfil their obligations under all
circumstances. All rights reserved. Copyright Go
Publishing Ltd 2008. Printed in the UK. 18 14
YOUR NATURAL GUIDE TO THE MENOPAUSE HEALTHY MIND
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