spiritual direction of the Venerable Khenchen Palden Power Vinyasa Yoga All Levels – 8:30-9:45am Collier Regional Park, RecPlex Fitness Center, off
Sherab Rinpoche & Khenpo Tsewang Dongyal with Kiersten Mooney. Bala Vinyasa Yoga. Naples. Livingston Rd., Naples. 986-0309.
Rinpoche. Padmasambhava Buddhist Center. 598-1938 or
BVYoga.com.
Gentle Joyful Yoga – 10:45am-12pm with Tess.
Naples. Info and directions 821-1436.
Mixed Level Hatha Yoga – 9-10am with Donna All levels. Joyful Yoga & Spa. Bonita. 947-9845 or
Open to Wholeness – 7-8pm. Eight classes integrat- Hands. Hands on Yoga Studio. 2 Marco Lake Dr
JoyfulYoga.com.
ing Mindfulness practices and skills with current #7, Marco. 732-9642.
Individualized Soul Charts –11am-4pm Joann,
brain research to change your life. Hearts’ Path. Ft.
Prana Yoga Flow – 9-10:15am with Crystal. All Reading / Interpretation. $50. Many Blessings. 1059
Myers. 277-0646.
levels. Joyful Yoga & Spa. Bonita. 947-9845 or NE Pine Island Rd, Cape Coral. RSVP 573-7630.
QuantOM™ Yoga All Levels – 7-8:15pm with
JoyfulYoga.com.
Free Lecture / Presentation by Local Health Prac-
Kat Farrell. Bala Vinyasa Yoga. Naples. 598-1938
Yoga Multi Level with Kandy Love – 9:30-11am. titioners and Educators – 12-1:30pm. For Goodness
or
BVYoga.com.
Iyengar style. $16/class. Health & Harmony Center. Sake. Sunshine Plaza. Bonita Springs. 992-5838 or
Yoga Multi Level – 7-8:30pm with Lisa Mitchell. 15951 McGregor Blvd, Ft. Myers. 433-5995.
ForGoodnessSake123.com.
Iyengar style. $16/class. Health & Harmony Center.
La Leche League Ft. Myers AM – 10am. 2nd. Zion Iyengar Yoga – 12:15pm. Level IV. Postures Yoga
15951 McGregor Blvd, Ft. Myers. 433-5995.
Lutheran Church. 7402 Winkler Rd. 481-8730. Studio. 566-9642.
Listening to the Universe – 7:30pm. Using prayer
Multilevel Yoga –10am. Beginner to advanced. Young Peoples Art – 2-3:30pm with Lois Johnston
and meditation Karen Jones and Debbie Noonon
Spiritual & physical art uniting mind and body. $12 plus materials. Koi and Krane Gallery. 6338
guide you toward spiritual development. Masters
Focus on flexibility and endurance. NCH Wellness Presidential Ct, #203, Ft. Myers. 415-2787 or Koi-
of Healing & Light. 7181 College Pkwy #26, Ft.
Center N, Greentree Plaza. Naples. 596-9200.
AndKraneGallery.com.
Myers. 939-3201.
Psychology of the Budding Buddha – 10am. Collier County Sailing Center – 3-5:30pm.
Beginning Belly Dance – 8-9pm with Sherry Cof-
Explore how to walk the meditative talk in daily Provides children, ages 5-15, an opportunity to
fey. Rhythm in Motion. 3333 Del Prado Blvd S,
life. Happehatchee Eco-Spiritual Center. 8791 learn the basics of sailing on an Optimist Dinghy
Cape Coral. 542-3500.
Corkscrew Rd, Estero. Premrup 949-1746. at Sugden Regional Park. Six visits: $90/pp. More
Yoga – 10-11am. $15 and Pilates Reformer les-
info 580-9118.
tuesday
sons for $40/hr. Southwest Spine & Sport. 12734 Joyful Yoga Flow – 4-5:15pm with Jackie. Joy-
Kenwood Ln, Ft. Myers. 772-8888. ful Yoga & Spa. Bonita. 947-9845 or JoyfulYoga.
Pilates - 7-8:15am with Tom. All Levels. Joyful
Yoga Basics All Levels – 10-11:30am with Meredith
com.
Yoga & Spa. Bonita Springs. 947-9845.
Music. Bala Vinyasa Yoga. Naples. 598-1938 or Beginners Yoga – 5:15-6:45pm with Susan Carter.
BVYoga.com. Immediate benefits experienced. All ages. $65/five-
Pilates Equipment/Mat Classes – 8:30am, 9:30am,
10:30am and 6:30pm. Pilates Plus. 25091 Bernwood
Estuary Kayak Tour in Estero Bay – 10am-1pm.
week series. Health & Harmony Center. 15951
Dr, Bonita. Appt only 949-4024.
Birds, dolphins, manatees and more. $40. GAEA
McGregor Blvd, Ft. Myers. 433-5995.
Guides guided kayak nature tours. Leaves from Dog Yoga / Pilates Fusion – 5:30-6:45pm with Bridget.
Pilates Equipment Classes – 8:30am, 9:30am,
Beach, 8600 Estero Blvd, Bonita. 694-5513. All levels. Joyful Yoga & Spa. Bonita. 947-9845 or
10:30am, and 6pm. The Pilates Scoop. 975 Imperial
Golf Course Blvd, Naples. Appt only 596-8559.
Power Yoga All Levels – 10:30-11:30am with Missy
JoyfulYoga.com.
Balsam. Build strength, flexibility, balance. North Mixed Level Hatha Yoga – 5:30-6:30pm with
M. Ed. in Rehabilitation
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August 2008
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