Mix essential oils with the carrier of warm water in medium bowl. Soak washcloth in solution. Gently
squeeze cloth until slightly moist, not very wet. Apply cloth to area for up to 15 minutes. You may soak
cloth in solution & reapply as needed.
Conditioner
8 oz. carrier
75 drops essential oil
Mix essential oils with a carrier of your own conditioner. Use as directed by the conditioners label.
Cooking
1 drop essential oil
Add oil near end of cooking process. 1 drop of essential oil equals 1 oz of the herb.
Diffuser
6-15 drops of essential oils to make a blend or 20 drops of a single note oil.
Douche
pint of warm water
10-15 drops essential oil (lavender or tea tree only)
Mix essential oils with water.
Dry Brush
1-3 drops of essential oil
Apply to natural bristle brush. Brush extremities in the direction of the heart (before or after a shower or
bath).
Facial Mask
3-5 drops of essential oil or blend
Clay or Elizabeth Van Buren Amazing Grains
Add essential oils to the clay mixture and add other ingredients like honey, yogurt, avocado, etc.
Facial Mist
4 oz. distilled water
8-10 drops essential oil
Mix essential oils with distilled water in a fine mist bottle sprayer. Close eyes & lightly spray the entire
face until moist, not wet. Lightly towel off excess.
Facial Oil
1 oz. carrier
5 drops essential oil
Mix essential oils with the carrier of your choice. Apply sparingly to face, avoiding eyes and mouth.
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