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body. 10 drops of Immune
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ithdrawal,
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excessive
bath.
can be added to the
digestion. These oils als
as
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Additional essential oils include: M t issues of the hea
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Ro
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er, Ginger, and Grapefruit. M
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e
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pr rt. It helps to lower high blood
can be added to 1 o
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s
o
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Lem
tial oils include: Lemongrass, emeostsiournes, . p Yrelvaenngt Yinlafenctions, and balance the
applied to the mid body. 10 drops
o
o
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o
D
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,
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ca
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3
R
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ro
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,


o
C
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y

press, and Fennel. Roll a
be added to the bath.
an sensitive, dry skin. Frankincens
p
e
il
,
la
a
r
n
ie
o
s
il
a
fr
nd
o

m
soothes
desert, offers a balm to wrin
the to 1 oz massage oil or
s

k
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o
1
n
0
a
d
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rops can be added Pcaclmepatraonscae banodo sptse asce.
g
B

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lovely fragran
kled, older skin. The body. 10 drops of Purifying can
d
b
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a
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d
li
d
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d
t

o
to
the o elf-esteem. Additional essential
bath or footbath.
the anilsd inMcalurjoder aRmo.s Re oAlbl solute, Geranium, Lavender,
D orange blosso
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steam distilled from drops can be addedo tno/ 1ru obz 3 m-4as dsrops on skin. 10
D essential oils include: Carrot
o
Se
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, P
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a
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a
A
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S and applied to the body. 10 drop
a
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oothing
Galbanum, and Patchouli. Roll

S can be added to the bath or footbath.
ssion
for its smooth, satisfying q
known
to 1 oz. o
on or add 10 drops
a
le
le
d
e
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e
p
p
e

p
is
s
a
le
b
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fo
ut
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ifu
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l blend that aids in bringing about
whether on th
uality on arid skin
skin daily
f
.


m
10
a

s
d
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r
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o
o
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o
ll those that suffer from insomnia
emollient and
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fa
ll
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e

g
o
e
r
n
h
e
e
r
e
a
ls. Rose adds an excellent
to the bath or footbath

.
Mature Skin can be added
so
r
o
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t
a
h
v
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e
s


t
a
r
n
o

u
o
b
v
le
er
r
a
e
c
la
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e
in
,
g. Roman Chamomile
native to India, returns a he
t
a
iv
lt
e
h
.
y
P
g
a
l
l
o
marosa, a grass
L
parched skin. Additiona
w to pale,
b
a
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ve
g
n
b
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la
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w
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in
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those who suffer from anxiety, In
n
n
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P
Peace
10
o

m
d
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ro
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p
C
s
h
t
a
l essential oils include:
o
m
1
o
o
m
z
i
.
l

e
m
,
a
a
s
n
s
d
a
Ylang Ylang. Roll on/add M
enopause
M
a
a
n
r
ic
jo
,
r
h
a
e
m
a

d
is
a

c
v
h
e
e
r
s
y
,


s
s
e
t
d
ress, and hyperactivity. transce
e
n
a
d
c
e
e
n
r
t
e
s
p
p
r
ir
es
it
e
u
n
a
ts wisdom, insight, beauty, and
to skin. 10 drops of Dry
g
S
e
k

i
o
n
i

l
c
o
a
r
n
lotion and apply th
e
e
n
h
o
o
p
r
a
m
u
o
se
n

a
b
l
le
c
n
h
d
e
is amazingly effective at balancing
bodies of those under
a

t
t
i
e
n
n
g
s

io
to
n
e
a
a
n
s
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s
he minds and blend that slows brea
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in
.
g
A


w
b
h
ea
il
u
e
t
s
if
t
u
r
l and delicate
bath or footbath.
be added to the Geranium affects
m
th
is
e
t

r
P
y
it
o
u
f
it
a
a

r
m
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e
g
n
la
o
n
p
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ausal woman.
entire endocrine system. Sage helps

r
t
e
o
g
r
u
e
la
gu
te
la
t
t
h
e
e
the
warming, and calm
train. It has a lungs. Myrrh brin
engthening the
oils
ing effect. Additional essential r
H
menstrual cycle. Cypress creat

Ylan
in
g
c
Y
lu
la
d
n
e
g
: S
.
p
R
ik
o
enard, Valerian, Cedarwood, and s
e
gs acceptance of the present,
p
l
ir
ea
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s
u
e
a
s
l

ly
th
o
e
p
p
e
ast, and improves self-esteem. Tulsi is
H
fluids of the b
es a balance in the
on the temples o
l
r
l

o
b
n
a
/
ck
m
o
as
f
s
t
a
h
g
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e

4 drops directly meditation. M
n
a
in
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g
a
t
r
o
i

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t

h
in
e

h
th
ig
is
h
b
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e
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lf


h
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uring
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e
e
r
a
a
v
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a
a
u
c
c
s
h
h

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e
te
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io
b
n
le
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a

d
o
a
f
c
a
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e
a
a
lg
n
e
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s

ic
br
s
in
to
g

m
re
e
d
n
uce the Menopause ble
o
n
d
d
y


w
as
ill
it
h
u
e
n
lp
d

e
to
rgoes this major change.
bath or air diffuser. 10 drops c
n
a
e
n
c

k
b
.
e
E
a
n
d
joy it in a in
upliftment. Valerian is a stro
tal discomfort like hot flashes. A

d
r
d
e
it
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io
c
n
e
a
s
l
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e
m
ss
p
e
t
n
o
t
m
ia
s
l
of
oz
Fr
n
a
e
n
r
k
c
in
h
c
ild. l essential oils inc
lp
lu
s
d

e
b
:
o

ost the
Additiona
analgesic and
ng pain reliever and include: Clary Sage, Basil,
oils
d
m
y
a
.
ssage oil or lot
ded to 1
bo
ion and applied to the upper Sandalwo
e
o
n
d
s
.
e
R
, C
ol
l
l
a

r
o
y
n

/
S
r
a
u
g
b
e

,
3
C
-
e
4
d

arwood, and
drops can be added to 1 oz m
d
as
ro
s
p
ag
s
e
o
o
n
i

l
s

k
o
i
r
n

. 10
effects of the

W
co
h
m
it
p
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le
C
m
am
en
p
t
h
s
o
th
r.
e


H
an
e
ti-inflammatory Chamomile, and La
Fennel, Roman
and
vasodilator and h
lichrysum is a pulse points. 10 dro
ve
p
n
s
d
c
e
a
r
n
.

R
b
o
e
ll on/rub 6 drops on
relievi
elps increase the blood flow m S b
a
e
p

p
a
l
d
ie
d
d
e

d
to
t

o
th
t
e
h

e
b

o
b
d
a
y
lotion
can th
.
o
1
r
0


f
d
o
r
o
o
t
p
b
s
a

t
o
h
f
.
Inner Peace
P
dr
a
o
s
p
s
s
a

g
o
e
f
oil or lotion and app

l
a
ie
d
d
d

e
to
d


t
t
h
o
e
1
b
o
o
z
d

y.
S
R
e
o
p
ll
p
o
e
n
n
r
g
m
t
/r
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e
u
n
n
b
t,
s


2
L
io

a
n
d
v
.
r
e
A
o
n
d
p
d
d
s
e
it
o
r,
ional essential oils include:
n
M
te
a
m
rjo
p
r
le
a
s
m
/
,
b
a
a
n
c
d
k
Rosemary. .
Menopause can be
10
footbath
added to the bath or
fo
m
m
r
o
o
s
k
k
o
in
in
g
g
is a detoxifying blend for the lymph system
drops can be added to 1 oz massage o
o
il
f


o
n
r
e

c
lo
k
t
.
i
1
o
0
n
smokin
m
g
e

o
h
n
a
e
b

it
se
.
e
It
k
w
in
ill
g

s
h
u
e
p
lp
p

o
rid
rt in giving up the T
and applied to th
P and reduce craving. Vetiver fo
t
r
h
t
e
if

ie
bo
s
d
r
y
e

d
o

f
b
n
lo
ic
o
otine T

e
a

d
u
d
p
e
p
d
e

r
t

o
b

o
th
d
e
y

Headache can be
.
b

a
1
t
0
h

.
d

rops of P and boosts the immune sys
d cells co
r
r
a
a
m
n
n
fo
s
s
it
it
r
io
io
tin
n
n
g
b
t
le
he
n

d
d

y
w
in
as
g


d
o
e
r
s
c
ig
rit
n
ic
ed
al

ly
to


ill.
aid
S
fa
an
m
d
il
a
ie
lw
s
o
in
e
M
M
st
S
S
ro
b
g
le
en
n
s
d


t
is
o

c
a hormone balancer with some plant
Lemon ac
tem to counter nicotine. calming and helps manifest fo
od is
pre-menstrual
a
t
lm
en

s
th
io
e
n
n
.
e
C
rves, cramps, and anxiety of
in this blen
ts
d
a
b
s
e
d
n
e
e
t
f
o
it
x
s
i

fier for the blood. Helichrysum tranquility. It
rgiveness, and
h nicotine. Best used in
t
m
he
a

s
w
sa
it
g
h
e
d

r
o
a
r
w
r
a
u
l
b
effect from the Spikenard help
als
s
o
re
b
le
r
a
in
s
g
e
s
t

h
in
e
n
p
e
a
r peace and comfort.
G
o
e
r
r
m
m
o
a
n
n
e
a
b
n
a
d
la
R
n
o
c
m
er
a
,
n
w

h
C
ile
ha

m
Y
la
a
r
o
r
y
m
r

o
S
i
w
ag
le


e
e
a
a
a
r
s
c
e
t
s
s


c
a
r
s
a

m
a
ps.
Additional essential oils include: Grap
b
e
e
f
d
ru
o
it
n
,

J
c
u
h
n
e
i
s
p
t. go. Cedarwood is grounding a
s
n
t
d
a
d
n
is
d
p
a
e
id
ls
s


n
in
e

r
le
vo
tting
and Roman Chamomile. Roll
er, tension and anxiety. Additional
us
I
anxiety, anti-spasmod
e both anti-
front/back of
on/rub 6 drops on include: Grapefruit,
essential oils
I
Additional essential oils
ic

,
in
a
c
n
lu
d
d
c
e
a
:
lm
Ta
in
n
g
g
to the system.
massage oil o

r
n
l
e
o
c
t
k
io
.
n
1

0
a
drops can be added to 1 oz Frankincense. Roll

o
R
n
o
/
s
r
e
u

b
A

b
3
s
d
o
r
lute, Geranium, and
s
m
m
ys
m
m
te
u
u
m
n
n
e
e
.


T
is
e

a
a


T
he
re
lp
e
fu
in
l
c
b
r
lend to augment the immune Geranium, Ylang Ylang,
erine,
b
and neck. 10 drops can be add
o
ed
p

s
t

o
o

n
1


f
o
e
z
e

t
m
, b
as
ack
blood
eases the activity of white 5 dr
and Lavender. Roll on/rub
b
o
at
d
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. 10 drops of Smo
n
k
d
in
a
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c
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t

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a

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t
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e oil or lotion and applied to the body.
sage

fo
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s
to
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n


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t
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a
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,
lp
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b
bat infections. It is famous
fe
ffe
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c
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.
,


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m
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ody. 10 drop
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.
ttle
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