Open House, New Programs
at Dorr Way to Health
D
orr Way to Health will hold
an Open House on Tuesday,
September 16. Laura Dorr and
her staff—Michelle Speranza , Li-
censed Massage Therapist, Anthony
Scire, Certified Personal Trainer
and Stephanie Coogan, Licensed
Acupuncturist—have teamed up
with Dr Paul Epstein to create in-
novative programs. Dr. Epstein, who
teaches worldwide, is a naturopathic
Michelle Speranza, Dr. Paul Epstein,
physician, mind-body therapist and
Laura Dorr, and Gail Cerick
Mindfulness Meditation teacher who
has practiced in Norwalk/Westport
for 25 years, specializing in integrative medicine, guided imagery and internal family
systems psychotherapy. Dorr Way’s new programs are: “Beyond Diets,” “The Body
Bears The Burden,” “Detoxification: (with Lymphatic Drainage),” “The Self Heal-
ing Journey,” “Mindfulness Meditation as Medication” and “Continuing Education
Trainings in Mind/Body.” Reminding us that weight and pain are often symptoms
asking for healing attention, these programs are designed to integrate and increase
inner awareness.
Laura Dorr, founder and director of Dorr Way to Health, has been working with
clients for more than 15 years in supporting weight loss and detoxification. Her
services include nutrition counseling, lifestyle coaching, stress reduction, massage
therapy, acupuncture, hypnosis, and guided imagery.
Dorr Way’s fall schedule includes a series of lectures and weekend workshops.
A Group Detoxification Program will begin on Tuesday, September 23 at 7 p.m.
The Open House will be from 7 to 8 p.m. at 161 East Avenue, Suite 101, Norwalk,
CT. Contact Laura Dorr at 203.604.1844, email Laura@dorrwaytohealth.net or visit
www.dorrwaytohealth.net. See ad pg 28. Contact Dr. Epstein at 203.722.2358, email
epsteinmb@aol.com or visit www.drpaulepstein.com.
Living in Harmony with Your Dosha
“W
hat’s your dosha?” If you know, consider
yourself one step closer to achieving balance
and a life lived to the fullest. If you don’t, perhaps
it’s time you discovered Ayurveda, the 5,000-year-old
science of life and longevity.
“Ayurveda is the sister science to yoga, and it’s just
beginning to hit the radar screens of wellness seekers
in the United States,” says Lorraine Gengo, a licensed
clinical Massage Therapist who will conduct a work-
shop on “Living in Harmony with Your Dosha.” The
workshop will provide an introduction to Ayurveda,
dosha assessments, and simple lifestyle practices to
achieve optimal health and balance. “Doshas are the
psycho-physiological energies that orchestrate all the
activities that occur within us, from how we metabo-
Lorraine Gengo
lize our food to how we process thoughts and emo-
tions,” Gengo adds. “Each of us has a unique doshic
imprint, which indicates what we need to maintain our health and well-being.”
6
Fairfield County
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